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Tailored Therapy for Your Well-Being


At Terri Schmitz Counseling, we specialize in treating the following areas of expertise:

  • ADD/ADHD
  • Anxiety
  • Cognitive Behavioral Therapy
  • Bi-Polar Disorder
  • Depression
  • Family Therapy
  • LGBTQ Challenges
  • Senior Life Changes
  • Career Counseling
  • SSDI Application Assistance
  • Anger Management
  • Stress Management
  • Couples Counseling
  • Mindfulness & Meditation - SEE BELOW SECTION

Benefits of Mindfullness & Meditation



  • An Increase in Positive Mood
  • A More Calm Peaceful Attitude
  • Decrease in Agitation
  • Less Anxiety
  • Improved Sleep
  • Increased Patience
  • Increased Creativity
  • Improved Memory
  • Increase in Attention Span
  • Improved Ability to Stay Focused
  • Ability to Ignore Distractions
  • Reduction in Negative Feelings
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